Swiss Steak Stew
1/4 cup all-purpose flour
1/2 teaspoon salt
1 1/2 pounds boneless round steak, cut into bite size pieces
1 (14.5 ounce) can Italian-style diced tomatoes
3/4 cup water
3 cups peeled and quartered new red potatoes (I use whatever potatoes I have on hand at the time)
1 onion, diced
1 cup sweet corn
In medium bowl combine flour and salt mix well. Add beef and coat well.
Coat a non-stick skillet with cooking spray and heat over medium heat. Add beef and cook until browned.
In a slow cooker layer potatoes, beef and onion.
Stir tomatoes with juice, water and any remaining flour mixture together. Pour over top.
Cover and cook on low setting for 7 to 8 hours or until beef is tender. Add corn, cover and cook an additional 25 minutes.
To see more Slow Cooking Thursday recipes go here and check them out.